Teen fencing program

Build Your Competitive Edge

Elite Olympic training that opens doors to top universities and builds champions

College Opportunities

45 NCAA programs including Ivy League

National Competition

Train for Junior Olympics & NACs

Olympic Coaching

World-class instruction & mentorship

All Experience Levels

Beginners to elite competitors welcome

Why fencing is perfect for high school students

Stand out in College Admissions

Admissions officers review thousands of applications from soccer and basketball players. Fencers? Far fewer. This Olympic sport immediately sets you apart.

  • Unique Olympic sport that catches attention
  • NCAA opportunities at 45 universities
  • 6 Ivy League schools have fencing teams
  • Scholarship potential & recruiting opportunities
  • Demonstrates discipline, focus & individual achievement

What Teen fencers develop at T3

Skills that translate to success in college, career, and life

Physical Excellence

Explosive power & speed
Cardiovascular endurance
Core stability & balance
Injury prevention through low-impact training
Athletic performance for multi-sport athletes

Mental Toughness

Strategic thinking under pressure
Quick decision-making
Focus & concentration
Analytical opponent assessment
Growth mindset & resilience

Life Skills

Self-confidence & independence
Time management mastery
Discipline & commitment
Handling pressure situations
Leadership & sportsmanship

Teen Fencing Program Structure

Progressive training from beginner to elite competitor

Introduction (beginner)

Perfect for teens new to fencing (0-6 months experience)
• Fundamental footwork & bladework
• Understanding rules & right-of-way
• Basic tactical concepts
• Introduction to all three weapons
• First competition preparation

Development (intermediate)

For developing competitive fencers (6 months – 2 years)
• Advanced footwork combinations
• Complex tactical strategies
• Refined technique
• Competitive bout practice
• Tournament preparation

Elite Training (advanced)

Serious competitors (2+ years experience)
• National-level competition prep
• Advanced tactical systems
• Opponent analysis & adaptation
• Mental game development
• College recruitment preparation

⚔️Choose Your Weapon

Three Olympic disciplines, three distinct styles—which matches your personality?

Épée

Patient & Calculating

Simple rules, full-body target. Rewards patience, precision, and tactical restraint. Ideal for analytical minds who love realistic dueling.

Saber

Fast & Aggressive

Explosive action with edge and tip scoring. Best for high-energy athletes who thrive on speed, intimidation, and rapid-fire exchanges.

Foil

Technical & Precise

Emphasizes proper technique and right-of-way tactics. Perfect for strategic thinkers who enjoy chess-like planning and refined bladework.

Teen Fencing FAQ

Common questions from high school students and parents

Not at all! Many successful fencers start in high school. With dedicated training (6-8 hours weekly), you can become competitive within 1-2 years. Some colleges specifically recruit late-start fencers who show rapid improvement and strong work ethic.

Absolutely! Fencing strengthens your application as a unique Olympic sport achievement even without athletic recruitment. Admissions officers value the discipline, strategic thinking, and individual accountability that fencing develops.

Yes! Many teens do both successfully. Fencing actually improves performance in other sports through better footwork, focus, and strategic thinking. Many use fencing as off-season training or complement year-round.

Minimum 6-8 hours weekly (3 classes + 2 private lessons) for regional competition. College recruitment track requires 8-12 hours weekly. Elite national competitors train 12-15+ hours weekly. We help you balance fencing with academics and other commitments.

Ready to Build Your Competitive Edge?

Your journey to college and beyond starts with one free class.

schedule free trial class

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